ABOUT

ABOUT 2017-11-26T10:07:09+00:00

ABOUT ME

I am an elite international amateur boxer, currently competing out of Birkenhead Venture A.B.C, I have been involved in boxing since the age of 12 and martial arts from an even younger age, which has cultivated an obsession within me for all aspects of health, fitness and vitality.

I possess an intense passion for becoming the best version of myself and inspiring others to do the same by sharing my wisdom and experiences. I have a never-ending desire to learn more and gain new skills which I then transfer to my clients.

My approach to fitness is holistic, meaning I take various aspects from a range of fields stretching from yoga to strength and conditioning to form complete programs by treating the body as a whole system to achieve physical, emotional, mental and spiritual health; fitness; and high-level athletic performance.

SPECIALIST AREAS

  • Body Fat Reduction
  • Postural Analysis and Correction
  • Sports Specific Strength and Conditioning
  • Nutritional Analysis and Guidance
  • Injury Prevention & Rehabilitation
  • Core Stability and Strengthening
  • Weight Manipulation
  • Boxercise
  • Functional Specialist
  • 1 to 1 Pads
  • Deep Tissue Massage
  • Increasing Range of Movement and Mobility